Worry, hate, fear

"Worry, hate, fear—
        together with their offshoots:
   anxiety, bitterness, impatience, avarice,
           unkindness, judgmentalness, and condemnation—
 all attack the body at the cellular level.
         It is impossible to have a healthy body
                         under these conditions." - cwg

A smile is a curve

“A smile is a curve that sets everything straight”
"Phyllis Diller Research shows that of the problems people worry about:
 - 40% never happen;
 - 30% have already happened and additional worry won’t change anything;
 - 12% are needless worries about health;
 - 10% are petty needless worries;
 - and 8% are real legitimate worries.


 In short, 92% of the average person’s worries take
 up valuable time, cause painful stress and mental
 anguish, and are absolutely unnecessary."

Worry is just about the worst form of mental activity

"Worry is just about the worst form of mental activity there is
  —next to hate, which is deeply self-destructive.
 Worry is pointless. It is wasted mental energy.
 It also creates bio-chemical reactions which harm the body,
 producing everything from indigestion to coronary arrest,
 and a multitude of things in between." - cwg

Over-thinking ruins you

"Over-thinking ruins you.

 Ruins the situation,

 twists things around,

 makes you worry

 and

 just makes everything much worse

 than it actually is!"

You can't change the past

"You can't change the past, but you can ruin the present by worrying over the future!"

Life's too short

"Life's too short
       to worry about
                                what people 


may think                                         or say about you,


           do what you want to do and be happy."

Expect and believe

"Expect and believe something good 

will happen to you. 

Put your worries to death 

and your blessings 

will come to life."

- LifeDictionary

Worrying is waste time..

"Worrying is a waste of time.

 It doesn’t change anything. 

It messes with your mind 

& 

steals your happiness."

Worrying is stupid

"Worrying is stupid.

 It's like walking around with an umbrella,

 waiting for it to rain."

 - TheNotebook

Worry..

"Worrying does not empty tomorrow of its troubles...

but it does remove today of its strengths!"

Corrie Ten Boom